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Unlocking the Power of Ginseng: Enhancing Energy and Cognitive Performance

by Mehak Soneja 30 Jun 2023

  1. Unlocking the Power of Ginseng: Enhancing Energy and Cognitive Performance
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Ginseng is a root that is light in colour, has long stalks, and resembles a fork in shape. Since ancient times, ginseng has been used as a medicine. Its main benefits include increased energy, improved libido, improved cognitive function, and improved sexual and libido functions. Native to North America and Eastern Asia, this priceless herb is now farmed and collected. The primary cause of ginseng's therapeutic actions is its chemical component, ginsenosides. The most often collected of the 11 species of ginseng are those from America and Asia.

Since 5000 years ago, ginseng has been used in Chinese medicine

Some Incredible advantages

Ginseng has been shown to increase mental and physical activity, prevent fatigue and burnout.

The herb supports cognitive function by lowering oxidative stress.

Ginseng's chemical components help men have more libido by lowering oxidative stress in the penis.

Ginsenosides control blood sugar levels by decreasing the pancreas' synthesis of insulin.

Frequently asked questions

 How does Korean ginseng work?

Asian ginseng, also called Panax ginseng, or Korean ginseng. Of all the herb varieties, it is the most well-known and powerful. It is used to boost libido, improve blood flow, aid in the recovery from illness, and boost energy. Because of its strong potency, Korean ginseng should not be taken by children, the elderly, or anyone who are very ill.

Does ginseng also benefit women?
A few studies have revealed how ginseng affects women after menopause. Women who regularly used ginseng reported improved sexual performance after menopause with no negative side effects. Additionally, it aids in lowering anxiety and boosting women's sexual happiness.

How does Syberian ginseng work?
Ginseng was not always known as syberian gensing. It is frequently used to help the body fend off environmental, mental, and physical stresses. It also goes by the name Eleuthero. Any other type of ginseng, including American Ginseng, should not be confused with it. Additionally, it effectively treats genital herpes.

Who may consume ginseng?
Anyone who feels weak after being sick, has a low libido, has a sexual dysfunction, or has high blood sugar levels can take ginseng. Ginseng should be taken as directed by your doctor and after meals. You should first seek medical advice if you are experiencing any medical conditions.

Fun facts about Ginseng

- Every year, more than 80,000 tonnes of ginseng are collected only for medical purposes.
- In Mandarin, ginseng is known as "len seng," which translates to "root of man."
- Asian ginseng is referred to as "warming ginseng" while American ginseng is referred to as "cooling ginseng" based on how they affect the body & mind.
- A man reportedly advertised a clearly human-shaped ginseng root on an online marketplace for $3,800.